Can NOW Supplements Vitamin D-3 Help with Premenstrual Syndrome?

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Moderately Good

Based on 40 Reviews

7.8

Supplement Facts

Serving Size: 1 Softgel

Amount Per Serving

%DV

Vitamin D3 (as Cholecalciferol) (from Lanolin)

50 mcg (2,000 IU)

250%

Most Useful Reviews

Alleviates PMS symptoms

After taking vitamin D3 for a month, my chest pains during menstruation vanished, and it eliminated the symptoms of premenstrual syndrome (PMS).

Effective for PMS

Don't skip vitamin D; it helps me enormously with premenstrual syndrome and reduces the pain.

Mood stabilisation

Vitamin D helps with hormone synthesis for calcium absorption in bones, regulates the menstrual cycle, and reduces PMS symptoms. It's recommended for conditions like PCOS as it enhances immune responses. The product also aids in vision, memory, and overall well-being. For prevention, take 2000 IU daily with a meal.

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User Reviews

USERS' SCORE

Moderately Good

Based on 40 Reviews

7.8

Alleviates PMS symptoms

After taking vitamin D3 for a month, my chest pains during menstruation vanished, and it eliminated the symptoms of premenstrual syndrome (PMS).

Effective for PMS

Don't skip vitamin D; it helps me enormously with premenstrual syndrome and reduces the pain.

Mood stabilisation

Alleviates swelling

This vitamin is my go-to for getting rid of premenstrual syndrome. It significantly reduces the swelling I experience and alleviates pain in my chest. I take it consistently; even missing doses for two months brings back the PMS symptoms.

Increases energy

Thanks to vitamin D3, mornings are brighter for me; I feel more energised. This supplement helps address premenstrual syndrome (PMS), particularly when paired with Omega-3 and magnesium. As effects build gradually, they persist after my last dose.

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Frequently Asked Questions

Alleviates PMS symptoms

After taking vitamin D3 for a month, my chest pains during menstruation vanished, and it eliminated the symptoms of premenstrual syndrome (PMS).

Alleviates swelling

7.5

Life-changing experience

Taking vitamin D3 for a year has transformed my life, especially post-COVID where my health declined. Since I started, symptoms of premenstrual syndrome have improved significantly—my cramps and inflammation have lessened. The quality of this brand is excellent, my doctor recommends it, and the capsule size is perfect. I highly recommend them!

7.5

Enhanced vitality

I have been taking vitamin D for a month now and feel a noticeable increase in strength and vigour. This supplement certainly helps rectify premenstrual syndrome, particularly when paired with Omega-3 and magnesium.

7.5

Enhances productivity

Thanks to vitamin D3, I feel revitalised in the mornings and more productive throughout the day. It notably regulates my premenstrual syndrome symptoms by balancing my body functions. While I cannot pinpoint specific effects on my hair growth, the overall health impact remains significant.

7.5

Supports menstrual health

2 people found this helpful

Highly active vitamin D NOW Vitamin D-3 Capsules contain a dosage of 2000 IU per capsule, ensuring better assimilation thanks to extra virgin olive oil. Vitamin D regulates hormones including oxytocin, serotonin, and melatonin, which promote calcium absorption in bones and aid bone remodeling. It also helps regulate the menstrual cycle and alleviates PMS symptoms, recommended for complex therapy in PCOS. Further, it enhances calcium absorption in the intestines, reducing osteoporosis risk, and boosts immune responses, making it vital in all treatment protocols.

Mood stabilisation

7.5

Boosts mood

Thanks to vitamin D3, I wake up more easily and feel stronger. This supplement, especially when combined with Omega-3 and magnesium, helps to alleviate my premenstrual syndrome (PMS). Its effects are gradual and cumulative, appearing slowly and persisting after the last capsule. I have not experienced any stomach issues or adverse effects during use.

7.5

Enhances productivity

This excellent quality supplement has improved my mornings, helping me feel more energised and productive, particularly due to vitamin D3. Along with Omega-3 and magnesium, this supplement has been instrumental in alleviating my premenstrual syndrome (PMS). The effects accumulate gradually and last beyond the last dose.